The Ionic Foot Detox Bath is an effective tool for both detoxifying the body and balancing the ionic charge within. These phenomena can be witnessed by doing a live blood analysis immediately before after the Ion Cleanse treatment. It’s really amazing to see how quickly waste can be mobilized, cells revitalized and more!
If you simply show up, you will receive benefits from the Ion Cleanse. Here are some tips to help you get the most benefit out of your Ion Cleanse treatment:
Before
- Hydrate – If you do one thing on this list, do this! Hydration is by far the most important factor. Our bodies need water in order to flush out the toxins, and with more toxins moving, more hydration is necessary both before and after the Ion Cleanse treatment.
- Massage the tissue – Book a massage or do your Block Therapy before your appointment. Tissue manipulation stirs up hidden toxins so they’re ready for release.
- Move your body – This gets your blood and lymph fluids flowing, which helps flush out the toxins. Whether its’ walking, HIIT, stretching, weights or something else, choose an activity that meets your current fitness level.
- Use detox supporting supplements – This can include herbal detox supplements, homeopathic drainage remedies, binders, or colon cleansing aids, depending on your needs. I am happy to consult you on the best detox supporting supplements for your unique needs.
After
- Hydrate
- Rest – until you know how your body responds to the treatment, make sure that you have time to rest afterwards.
- Pay attention – How are you feeling? Some people feel full of energy, others can feel a little run down afterward. Noting and communicating how you feel after your treatment can help me make adjustments for future treatments.